2 Physical Therapists N' A Bag of Chips

Little League Elbow: Episode 130

• Elbow pain is reported to affect between 20-26% of the little league baseball players in America. Making little league elbow the most common injury in little league baseball.
• Chip Review @ (13:35): Sabritas – Tubros Flamas (Thank You Judy Bloomburg)
• Trivia question of the week @ (11:07): How many dots are there on a pair of dice?
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Tibial Tubercle Osteotomy: Episode 129

• Tibial tubercle osteotomy (TTO) is a surgical procedure that is often done to help individuals who are have patella instability or are dealing with osteoarthritis. This procedure moves the attachment point of the patella tendon.
• Chip Review @ (14:11): Red Rock Deli – Fire Roasted Jalapeno (Thank You Peter Jennings)
• Trivia question of the week @ (11:14): Which planet is closest to earth?
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Patella Dislocation: Episode 128

• Patella Dislocations make up between 2-3% of all knee injuries. They are most common in young female athletes and are usually due to a number of factors: genetics, mechanics, activity and trauma.
• Chip Review @ (10:36): Kettle Brand – Farmstand Ranch
• Trivia question of the week @ (09:30): The “First Lord of the Treasury” is better known as?
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Piriformis Syndrome: Episode 127

• Piriformis syndrome is a common diagnosis for pain in the buttock. It is often attributed to issues related to the sciatic nerve but that’s not really the cause. In more than 80% of cases it has to do with some kind of trauma or repetitive motion not an anatomical difference of the piriformis muscle and sciatic nerve.
• Chip Review @ (15:23): Yaokin – Mr. Cabbage Taro – “Sauce Flavor” (Hugh Thank you to Steve-O)
• Trivia question of the week @ (11:52): How much poop does a rhino make in a single defecation?
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Knee Capsular Corner Injury: Episode 126

• A capsular corner injury of the knee is not often talked about but is often present for individuals who are dealing with instability of the knee and are having a more difficult time returning to activity. We’re talking primarily about posterolateral and a little bit about posteromedial corner injuries of the knee.
• Chip Review @ (17:35): Sabritas – Receta Crujiente – Chiles Rojos (Thank you Khem)
• Trivia question of the week @ (15:12): How fast would Santa’s sleigh have to travel to deliver presents to all the children in the world?
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Partial Articular Supraspinatus Tendon Avulsion (PASTA) Rotator Cuff Tear: Episode 125

• The Partial Articular Supraspinatus Tendon Avulsion better known as a PASTA is the most common tear of the rotator cuff. It is present in up to 37% of the population and accounts for 90% of all partial thickness rotator cuff tears.
• Chip Review @ (12:44): Feast & Fury – Creamy Horseradish
• Trivia question of the week @ (08:32): What is the best selling board game of all time?
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Bunion (Hallux Valgus): Episode 124

• In this episode: Bunion is one of the more apparent foot changes that can occur. This is usually due to shoe wear and is more common with certain activities. Good news lots of it can be modified through an exercise program that focuses on your feet.
• Chip Review @ (11:45): Kettle Brand – Pepperoncini (Thank you Djimmer)
• Trivia question of the week @ (09:58): What is the most abundant metal on earth?
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Lumbar Strain (Weight Lifters Back): Episode 123

• Lumbar strain also known as weight lifters back, low back pain, pulled back, my back went out, strained back and lumbago is a really common issues. It is likely that everyone will deal with this at some point in their lives.
• Chip Review @ (19:49): Trader Joe’s Cornbread Crisps
• Trivia question of the week @ (18:23): In geology, how long is an eon?
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Corticosteroids: Episode 122

• Corticosteroids are used to treat a range of issues. From asthma, lupus and organ rejections too rashes and inflammation. They have been hailed as a wonder drug and for some people they are but there are some side effects to we aware of.
• Chip Review @ (11:50): Feast & Fury – Habanero Hickory BBQ
• Trivia question of the week @ (09:28): How many black keys are there on a traditional piano?
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Groin Injury: Episode 121

• Groin injury is an issue that most commonly affects athletes that participate in kicking, skating and change of direction sports. Most groin injuries are mild and result in a short period of discomfort and inability to participate.
• Chip Review @ (13:35): Boulder Canyon – Jalapeno Cheddar
• Trivia question of the week @ (10:51): Which US state produces the most potato chips?
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