2 Physical Therapists N' A Bag of Chips

Holland vs TheNetherlands_BurtsGuiness_Epi20

Holland vs The Netherlands: Episode 20

• The difference between Holland and the Netherlands? Plus we go over the holiday of Sinterklaas.
• We review Burt’s Guinness Rich Chili which was brought to us by Steve Kovisto. Thank you Steve!
• Trivia question of the week: What is the new name for the country formerly known as Swaziland?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional physical therapy information throughout the week.
• Thanks for listening!!

Fall Prevention & Balance_SunChips?_Epi19

• Falls are a big concern especially as the weather becomes cold, snowy and icy. When you can up-train your balance system that will help reduce your fall risk.
• We tried to review SunChips Harvest Cheddar. It did not go as planned.
• Trivia question of the week: What holiday is currently under a United Nations investigation?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional information related to Rotator Cuff injury throughout the week.
• Thanks for listening!!

Rotator Cuff Injury_Trader Joe's Turkey Stuffing and Seasoned Kettle Chips_Epi 18

• Rotator Cuff Injury is common and becomes more likely as we age. The good news is most are non-surgical.
• In honor of Thanksgiving we are reviewing Trader Joe’s Turkey Stuffing and Seasoned Kettle Chips
• Trivia question of the week: What is the only sea without any coasts?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional information related to Rotator Cuff injury throughout the week.
• Thanks for listening!!

Shin Splint_IrishTrio_Episode17

Shin Splint: Episode 17

• Shin Splint also known as tibial stress reaction comes in two types, muscle; which will affect the tibialis anterior or tibialis posterior and bone; which is the pre-cursor to a stress fracture
• This week we are reviewing 3 different chips from Ireland. The Irish Trio consists of O’Donnells of Tipperary Irish Cider Vinegar and Sea Salt, KP Mega Meanies Pickled Onion and Tayto Smokey Bacon. Hand delivered by Mr. and Mrs. Schneider
• Trivia question of the week: What is special about the 37^thparallel in the USA?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional information related to Shin Splints throughout the week.
• Thanks for listening!!

Interview with Robert Castillo Active Fit Boot Camp_Chester's Flamin Hot Fries_Episode 16

In this episode we are welcoming Robert Castillo and his training business Active Fit Boot Camp to the Rebound Therapy & Wellness Clinic family. As a welcome gift we are reviewing Robert's favorite chip; Chester’s Flamin Hot Fries. We also got to challenge Robert with this weeks trivia question: What is the smallest bone in the body?

Show time line:

• 00;00 – Intro
• 00;07 – Guest today is Robert Castillo – The Man at Active Fit Bootcamp
  • Reviewing Chester’s Flamin Hot Fries
• 00;24 – Robert has moved in
• 00;57 – Fans both the machine and the person
• 01;20 – How did you end up at Rebound?
• 01;35 – How to get a job from Djimmer
• 02;05 – Ginger beard…
• 02;39 – What is Active Fit Boot Camp
• 03;28 – What is your philosophy?
• 05;00 – Robert does not like snakes
• 05;29 – What kind of access do your clients have to you?
• 06;10 – Why are your classes so early?
• 07;27 – What is your diet like/how important is diet?
• 09;48 – Marching band/growing your gluts
• 10;39 – What is the one thing about you most people don’t know but should?
• 11;48 – What TV sitcom family would you be a member of?
• 16;25 – What advice did you get that was the most rewarding?
  • Driven to be something else
• 17;10 – We’re planning to become F1 drivers.
• 18;00 – Djimmers impressive arm girth
• 18;42 – a funny story about swords
• 19;57 – trivia time
• 20;12 – What is the northern most point of the Britsh empire?
  • Cape Columbia in the providence of Nunavut , Canada
• 20;30 – Trivia question of the week: What is the smallest bone in the body?
• 21;06 – Chip time! Chester’s Flamin Hot Fries
• 23;21 – Are chips vegetables?
• 25;27 – The Donut Boys
• 25;37 – Thumbs up/thumbs down?
• 25;50 – Chips are good with a beer
• 26;45 – Next week shine splits and the Irish trio of Chips
• 27;37 – Follow Robert or get more information:
  • Activefitbootcamp.com
  • Instagram: Rob_in_motion
  • Instagram business: active_fit_bootcamp
• 28;44 – The safe way to transition from PT to personal training
• 29;18 – Closing: Give us a 5 star review or subscribe if you liked the show
• 29;27 – Thanks for listening!

Hip Pain_Zapp's Voodoo Potato Chip_Episode15

 

• Hip pain has many causes that change throughout the life span. Hip pain in a teenager often has a totally different cause then hip pain in middle age or as a senior citizen.
• In honor of Halloween we are reviewing: Zapp’s Voodoo potato Chips
• Trivia question of the week: What is the northern most point of the British Empire?
• Follow us on: 
  • Instagram: 2pts_n_a_bagofchips
  • Twitter: @2PTsNaBagOChips
  • And get additional information related to hip pain throughout the week.

Low Back Pain_Dill Pickle flavor taste off_Episode14

• Low back pain is the most common orthopedic complaint that people seek treatment for.
• Taste off: Dill Pickle Old Dutch verses Kettle Brand potato chips 
• Trivia question of the week: Who has more cervical vertebra, a Giraffe, a Camel or a Human?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to get additional information related to low back pain throughout the week.

ACL Recovery_Sweet Potato Tortilla_Episode13

• ACL Recovery is a long and unique process. No two individuals will have the same experience.
• Today we are joined by Hope College Lacrosse Goalie Ian Bosman 
• Review: Food Should Taste Good Brand Sweet Potato Tortilla – Huge thank you to Peggy for the chips
• Trivia question of the week: What two countries border each other and 13 other countries? For extra credit name all 14 countries for both.
• We always post additional pertinent information throughout the week on our: Instagram 2pts_n_a_bagofchips and Twitter @2PTsNaBagOChips. So subscribe to keep up with all the latest information.

Dr. Mike Pascoe_Ruffles Mozzarella&Marinera_Episode12

Today, we are incredibly honored to have as out first ever guest Dr. Mike Pascoe. Dr. Pascoe has a PHD in neurophysiology in human movement and is the anatomy instructor at the University of Colorado Anschutz Medical campus.

Show time line:

00:00 – Intro

00:22- Describe yourself in 3 words.

00:45 – 1 Word to describe your job.

01:10 – Dr. Pascoe is not a Physical Therapist

• Kinesiology, PHD neurophysiology in human movement
• 1^st in family to graduate college

02:36 – What are you teaching right now?

04:10 – Anatomy education is specific to the field

04:50 – PTs have more anatomy on the musculoskeletal system then an MD

05:50 – What is your area of research? 

• Scholarship of teaching and Learning

06:20 – How is research conducted for scholarship of teaching and learning?

08:35 – Light field photography, Student wiki’s, live blogging, snapchat, E-books, Chat Bot (AI system)

09:35 – How does your research translate into real world applications?

• Safe clinical practice and durable learning

10:30 – Has your research resulted in improved student outcomes?

11:35 – Study strategies: effective verse ineffective

12:30 – Cadaver based continuing education, what are you doing to make this more accessible?

15:30 – Piggybacking cadaver based anatomy onto functional dry needling education

17:20 - What is your biggest technology addiction?

18:10 – Reaching more individuals to promote physical therapy

19:00 – Most enjoyable, recent social media experience

• Meet the student where they are – Snapchat

20:38 – What are you learning now?

23:05 – Best piece of advise for current PT’s, PT students or those wanting to be PT students?

• Book recommendation: Making it stick
• The learning scientists – 6 strategies to improve your learning

24:55 – Dr. Mike Pascoe proposed with the help of Pringles?

26:42 – CHIP TIME!! Ruffles Mozzarella and Marinara

28:15 – Trivia answer from last week:

29:10 – New Trivia provided by Dr. Mike Pascoe: What animal was dissected prior to human dissection becoming common to determine human anatomy? 

Follow Dr. Mike Pascoe at:

Twitter: @Mpascoe

SnapChat: @Anatomysnap

Or search him on Google to find all his social media handles

Plantar Fasciitis_Wise Golden Original_Episode11

Today we cover:

* Plantar Fasciitis. Pain in heel and sole of foot

* Review: Wise Golden Original Potato Chips. Big thank you to the Fox family

* Trivia question of the week: What 4 cities have hosted an F1 race, the Olympics and a World Cup match? Send your answers to our Twitter or Instagram.

* We always post additional pertinent information throughout the week on our: Instagram 2pts_n_a_bagofchips and Twitter @2PTsNaBagOChips. Feel free to follow us to keep up with all the latest information.